Copyright 2013. Be You Yoga and Mindfulness for Families and Children. All rights reserved.

Yoga and Mindfulness for Families and Children

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Contact us at 615-330-3622 or beyoumindfulness@gmail.com

Kids Yoga in Redwood City, Palo Alto, Mountain View, Menlo Park, and the greater SF Bay Area!

Let me help your family


Family Consultations

  • Create spaces in your home that promote yoga and mindfulness practice
  • Create family rituals that help you connect and breathe together
  • Explore using yoga and meditation techniques to address specific concerns (i.e. sleep, constipation, anxiety, aggressive behavior, emotional resilience)
  • Bring more play and fun into your lives

Sessions typically last 1 to 1.5 hours. We can do just one, or as needed. We will have an in depth conversation beforehand to determine your specific needs.