Copyright 2013. Be You Yoga and Mindfulness for Families and Children. All rights reserved.

Yoga and Mindfulness for Families and Children

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Contact us at 615-330-3622 or beyoumindfulness@gmail.com

Kids Yoga in Redwood City, Palo Alto, Mountain View, Menlo Park, and the greater SF Bay Area!

We can't afford not to bring these practices to our classrooms.

Focus. Concentration. Emotional Awareness. Stress Management. Cultivating Kindness.

We are delighted to bring yoga and mindfulness into the classroom.  We can create a class schedule that works for each classroom, from 20 minutes to 1 hour. We focus on embodied movement and awareness, breathing exercises, and mindfulness practices. These of course include music, stories, and games just like all of our sessions. We are happy to accommodate no room for mats, or needing to leave shoes on as well! We have something for all situations.


Please contact us at beyoumindfulness@gmail.com for more information.