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Yoga and Mindfulness for Families and Children

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Kids Yoga in Redwood City, Palo Alto, Mountain View, Menlo Park, and the greater SF Bay Area!

Kids Yoga Winter Camps

Join us for winter camp! These winter days have a totally different feeling from summer camp and are a great way to kick off winter break. We spend the days outdoors, connecting with the elements, and with our own strength, kindness, and wisdom. We have daily yoga classes which include learning the poses, breathing techniques, and meditation. We also practice restorative yoga in a special format the children have named "read-story-tive" because we incorporate storytime into healing postures and resting poses. Each day also includes free play which encourages community building, creativity, and unstructured time to just be (something none of us get enough of these days).

Daily Schedule

9 Opening Circle
9:30 Yoga
10:30 Snack
10:45 Free Play
12 Lunch and 1/2 Day Pickup
1 Read-story-tive
1:45 Craft/Activity
2:30 Free Play
3:45 Closing Circle
4pm Pick Up

Winter Camp will be December 18-22, 2017 in Mountain View.

Check back August 2017 for Registration.